Love caramel but opting for a healthy alternative? Our Raw Chocolate Cream Caramel Bars are your answer! Each bite takes you to a journey of sweetened crushed nuts, caramel and chocolate heaven. This recipe is not for the faint hearted and are for those with a super sweet tooth! But who’s complaining?! It’s heathy and it’s yum!

TOTAL FUN TIME:   30 minutes + Refrigeration time

Serves 16

RECIPE

Crust

• 1 cup almonds, cashews or peanuts
• 1 cup of dates
• pinch of Himalayan salt (optional)

Caramel

• 1/2 cup of cashew butter or any other nut butter/spread
• 1/2 cup coconut oil
• 1 cup dates

Chocolate Cream

• 1/3 cup coconut oil
• 2-3 tablespoon cacao powder
• 1/2 cup raw honey

METHOD

Crust

• Process the almonds or other nuts into flour in your food processor.
• Add the dates and process until it all begins to stick together.
• Press into the bottom of a lined baking pan and refrigerate

Caramel & Chocolate Cream

• Blend the ingredients in each list until smooth.
• Spread the caramel onto your crust, followed by the chocolate cream.
• Refrigerate until completely set; this will take a couple of hours.

Enjoy this mouth-watering goodness!

Happy Clean Eating!

Spreading love & happiness, Soph xox